Practical Buddhism -- CLICK Meditation.

Meditation Workshop with Thai Meditation Master -- CLICK Meditation.

Stretching -- CLICK Stretch/Strength.

Sculpt and Stretch -- CLICK Stretch/Strength.

Body; Mind, and Spirit Alignment -- CLICK Stretch/Strength.

20-20-20 A Complete Workout! -- CLICK Cardio.

Exercise Boot Camp -- CLICK Cardio.

Horses -- CLICK Special Interest.

Juggling -- CLICK Special Interest.

Line Dance for Fun and Exercise -- CLICK Cardio.

Latin Dance for Exercise -- CLICKCardio.

Zumba -- CLICKCardio.

We expect students to have consulted with their doctor before starting any new exercise program.