Ridgefield Continuing Education
Total Body Reset, Stretch, Pilates, Cardio Combo and More
Course Index
Yoga and Yoga Stretch
Stretch, Barre, Pilates
Cardio Workouts, Barre, Line Dance, LaBlast, Stretch
Sign Me Up!
Sign Me Up!
Tai Chi and Qi Gong
Meditation/Stress
Health, MELT, Herbal
Course Index


Substitutes

In the event of teacher absence, we will hire a substitute, if available, to teach the class. If you have teaching experience and would like to interview in case a subbing opportunity comes up, please contact Peggy Bruno at ridgefieldcontinuingeducation@gmail.com or phone (203) 431-2812.


Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.


Complete Workouts, Barre-Lates, Line Dance, LaBlast, Pilates (included as part of several classes)

For the classes above, please CLICK on the Cardio Workouts, Barre, Stretch, LaBlast, Zumba category for description, date/price information.


Medical Questions:

We expect students to have consulted with their doctor before starting any new exercise program.